Welcome to the first page of your journey towards health!
Health is a state of mind, body and soul as one whole, and natural healing through food, food derived supplements and nature derived remedies is the way to go long term.
I believe your HEALTH is not only your genes, your HEALTH is not only the diagnosis you have been given, your HEALTH is not only the way you were brought up. Your health is also in your SOUL, in your innate BEING and, in your ENERGY, and the way you accept and embrace all that.
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What can I do for you?
Consultations
Integrated Nutrition and Homeopathy Consultations
Hair Tissue Mineral Analysis
DNA Health Optimisation
Nutrition Consultation
Homeopathy Consultation
Tests
DNA Test
Comprehensive Stool Anaysis
Organic Acids Test
DUTCH Test
Blog Posts
Omega Harmony: How Balancing Your Fats Can Transform Your Health
Maintaining the right balance between omega-3 and omega-6 fatty acids in your diet is crucial for optimal health. Both omega-3 and omega-6 fatty acids are essential for the body, but the ratio between them is even more important. The Western diet, characterized by processed…
Keep going and it will make sense when you get there
We should never stop working on our health! Our body is just like a car and in the same manner, we should do an annual MOT – functional blood tests, HTMA, Gut tests, OAT; regular internal and external cleaning – detoxing; repairs when needed.…
Why Salt?
If, as a nutritionist and a holistic practitioner, I would give one piece of advice that will be universally beneficial, this is it – change your salt! Everyone has heard of vitamins, some might know of Calcium, Zinc, and Magnesium, but in general, minerals…