Nutrition and Homeopathy

Integrated Nutrition and Homeopathy Consultation

Integrating nutrition and homeopathy gives you the best of both worlds. It treats the whole person physically, mentally, and emotionally at the same time and empowers the person to take their health into their own hands.

The session will take about 60-90 minutes and I will investigate the function of your whole being, as well as all the aspects of your life from conception to the present day to establish your level of health and the needs you have.

Hair Tissue Mineral Analysis

HTMA test is non-invasive, affordable (in comparison to other functional tests) and accurate way for an overview of your health for the last 3 months – any imbalances, deficiencies, and/ or mineral toxicities. It quantifies the presence and bioavailability of minerals in the cellular/ tissue level of the body and provides an overall pattern of the minerals rather than the snapshot of the momentary evaluation of a blood test.

It assesses more than 20 minerals such as Calcium, Potassium, Magnesium, Zinc, Copper, Aluminium, etc. and will impart information on your Adrenal health, Metabolic health, Digestive health, Hormonal balance, and Psychological and emotional stress.

The HTMA package includes:

1. HTMA test kit, paid for and sent to your door 2 to 3 days after you book the session

2. 60 minutes consultation 4 weeks after so we allow the test to be carried out by the laboratory

3. Personal report of the findings from the test

4. Customised recommendations for your needs and goals as discussed at the time of the consultation

DNA Health Optimisation

What is a DNA test and why do you need it?
It is a blood spot* test that can identify variations in your genes which could impact your health
negatively. It’s like a personalised manual for your body which will help you:

  • Recover from illnesses
  • Optimize health
  • Live longer

The goal of this test is to find your weak physiological areas, so you can improve your overall health
and well-being through customized dietary and lifestyle choices. Additionally, the test can pinpoint
specific gene variations and nutritional deficiencies, allowing for the use of targeted supplements to
counteract those insufficiencies.
The test looks into your body’s:

  • Lipid Metabolism
  • Detoxification
  • Inflammation
  • Methylation
  • Oxidative Stress
  • Insulin Sensitivity
  • Bone Health
  • Vitamin Metabolism
  • Food Sensitivities

* Buccal swab also available

Nutrition Consultation

Food is medicine! – we hear this sentence very often but not always realizing the truth and the power it holds. A nutritional plan doesn’t have to feel restrictive – food can heal, food can nurture, food can be invigorating and sensual, and an explosion of different flavours and experiences that can restore your health.
I use food and food-derived supplements, which do not create side effects and do not interact negatively with any other treatments.

The session will take about 60-90 minutes and I will investigate the function of your whole being, as well as all the different systems to establish your level of health and the needs you have.

Homeopathy Consultation

Healing the whole person as mind, body and energy is the beauty of homeopathy. It uses the innate body wisdom to find and correct the inner imbalances which create the outer symptoms we experience. Homeopathy uses nature derived remedies, which do not create side effects and do not interact negatively with any other treatments.

The session will take about 60-90 minutes and I will investigate the function of your whole being, as well as all the aspects of your life from conception to present days to establish your level of health and the needs you have.

DNA test

Useful for: any condition, with or without pathology, DNA health optimization

Sample type: bloodspot or buccal swap (for children)

The test provides personalized information on your major biological processes – lipid metabolism, detoxification, inflammation, methylation (the same as Gary Brecka’s); your specific nutritional requirements – macro- and micronutrient requirements, cholesterol control, obesity risk and weight management, and sensitivity to dietary carcinogens.

It gives valuable insights into your body’s functioning and areas needing attention for good health, longevity and disease prevention. The test focuses on genes that can be influenced epigenetically through diet, lifestyle adjustments, and targeted supplementation, empowering you to take proactive steps towards a healthier future.

Comprehensive Stool Analysis

Useful for: Digestive – IBS, SIBO, IC; Autoimmune, and chronic conditions

Sample type: Stool

Gut tests assess the microbiome – pathogenic bacteria, commensal bacteria, opportunistic pathogens, fungi, viruses, and parasites, as well as immune and digestive markers. It presents an overview of the person’s digestive capabilities, level of gut health and immune function.

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ORGANIC ACIDS TEST (OAT)

Useful for: Autoimmune, Neurodivergent conditions – ASD, ADHD, ADD; chronic conditions

Sample type:  Urine

Organic Acids Test includes over 70 markers for vitamin and mineral levels, Organic Acids / Metabolic function / Bacterial overgrowth as well as oxidative stress, neurotransmitter levels, and other markers for chronic conditions.

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DUTCH test

Useful for: Hormonal, Metabolic and Stress conditions

Sample type: Urine and Saliva

DUTCH test is an extensive profile of sex and adrenal hormones along with their metabolites, as well as cortisol and melatonin patterns.

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NOTE: If you are not sure which test is for you, you can book a brief call (link to discovery) or an initial consultation (link to integrated), so I can evaluate your complaints, needs and goals, and advise you which test would be most appropriate.