Nutrition and Homeopathy

Author name: Veneta D

Woman sitting at a cafe table with three gluten-free filled croissants on wooden serving boards, illustrating a functional nutritionist’s guide to a gluten-free lifestyle.

Struggling to digest Gluten? A complete guide to Gluten Enzymes

How to be Gluten-Free without feeling deprived: a Functional Nutritionist’s guide Going gluten-free can initially feel like a long list of things you can no longer enjoy – bread, pasta, cakes, restaurants, holidays, and spontaneous meals with friends. But approaching a gluten-free diet with a mindset of restriction isn’t helpful or necessary. My family lives

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MTHFR and kidney health

Have you ever DETOXED and felt WORSE? Your DNA might be why and your KIDNEYS are paying the price

How MTHFR and COMT genetic variants sabotage your detox pathways, drive kidney stress, and why homeopathic drainage support changes the equation​? You did everything right – broccoli every day, turmeric in your smoothie, a liver support supplement your nutritionist recommended. And instead of feeling better, you felt foggy, exhausted, headachy, maybe a little wired and

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Menopause hormone therapy

Menopause – hormone therapy (HRT), natural route, or take a bioharmonised approach

Menopause hormone therapy (HRT), natural route, or take a bioharmonised approach Menopause as a sacred transition NOT a medical problem Menopause is not a medical event. It’s a physiological evolution, a natural transition your body was born to navigate. Yet somewhere along the way, society decided this sacred shift should be pathologised, medicated, and feared. It’s time to rewrite that

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Recurrent UTIs after 40

RECURRENT UTIs after 40: is it KIDNEYS, PERIMENOPAUSE or emotional BOUNDARIES?

RECURRENT UTIs after 40: is it KIDNEYS, PERIMENOPAUSE or emotional BOUNDARIES? How Perimenopause, Kidney function, and Emotional health impact Urinary Tract Infections after 40! skip render: ucaddon_image_reveal_on_scroll Recurrent Urinary Tract Infections (UTIs) in women over 40 are often blamed on bacteria or kidney health. But what if there’s more to the story? Hormonal shifts during perimenopause can quietly alter

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Histamine Overload & Seasonal Allergies

Histamine OVERLOAD & Seasonal ALLERGIES: What’s Really Driving Your Symptoms?

Histamine Overload & Seasonal Allergies Dreading Hay Fever Season? It Could Be Histamine Overload Making Your Symptoms Worse The Spring Equinox has just passed, and nature is in motion. Days are getting longer, blossoms are peeking through, and pollen is already starting to make its way into the air. And while the world prepares to

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