Mushrooms, Coffee and the Hormonal Transitions of Perimenopause and Menopause Stop fighting your habits, start optimising them! There is a cup of coffee that means more to me than caffeine. When my husband is home, he makes it. It is his love language, the quiet ritual of preparation, the intention behind it. And receiving it […]
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Menopause hormone therapy (HRT), natural route, or take a bioharmonised approach Menopause as a sacred transition NOT a medical problem Menopause is not a medical event. It’s a physiological evolution, a natural transition your body was born to navigate. Yet somewhere along the way, society decided this sacred shift should be pathologised, medicated, and feared. It’s time to rewrite that
Menopause – hormone therapy (HRT), natural route, or take a bioharmonised approach Read More »
RECURRENT UTIs after 40: is it KIDNEYS, PERIMENOPAUSE or emotional BOUNDARIES? How Perimenopause, Kidney function, and Emotional health impact Urinary Tract Infections after 40! skip render: ucaddon_image_reveal_on_scroll Recurrent Urinary Tract Infections (UTIs) in women over 40 are often blamed on bacteria or kidney health. But what if there’s more to the story? Hormonal shifts during perimenopause can quietly alter
RECURRENT UTIs after 40: is it KIDNEYS, PERIMENOPAUSE or emotional BOUNDARIES? Read More »
