Nutrition and Homeopathy

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Menopause hormone therapy

Menopause – hormone therapy (HRT), natural route, or take a bioharmonised approach

Menopause hormone therapy (HRT), natural route, or take a bioharmonised approach Menopause as a sacred transition NOT a medical problem Menopause is not a medical event. It’s a physiological evolution, a natural transition your body was born to navigate. Yet somewhere along the way, society decided this sacred shift should be pathologised, medicated, and feared. It’s time to rewrite that […]

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Recurrent UTIs after 40

RECURRENT UTIs after 40: is it KIDNEYS, PERIMENOPAUSE or emotional BOUNDARIES?

RECURRENT UTIs after 40: is it KIDNEYS, PERIMENOPAUSE or emotional BOUNDARIES? How Perimenopause, Kidney function, and Emotional health impact Urinary Tract Infections after 40! skip render: ucaddon_image_reveal_on_scroll Recurrent Urinary Tract Infections (UTIs) in women over 40 are often blamed on bacteria or kidney health. But what if there’s more to the story? Hormonal shifts during perimenopause can quietly alter

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Histamine Overload & Seasonal Allergies

Histamin OVERLOAD & Seasonal ALLERGIES: What’s Really Driving Your Symptoms?

Histamine Overload & Seasonal Allergies Dreading Hay Fever Season? It Could Be Histamine Overload Making Your Symptoms Worse The Spring Equinox has just passed, and nature is in motion. Days are getting longer, blossoms are peeking through, and pollen is already starting to make its way into the air. And while the world prepares to

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Green plant with visible roots explaining the holistic approach and functional nutrition

Holistic approach

A Holistic Approach to Health: Functional Nutrition Insights Over the years, I often think about the reasons why people are so insistent on knowing their diagnosis rather than what is the reason that led them to it. Was it a TRAUMA? or stifled and suppressed FEELING? or a poor choice of LIFESTYLE?  or a medical

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