Measure your levels of essential fatty acids.
An Omega Balance Test is a simple at-home blood spot test that measures your levels of essential fatty acids, particularly your Omega-6 to Omega-3 ratio. A healthy balance between these two fatty acids is vital for managing inflammation, supporting brain health, and promoting overall well-being.
What you’ll learn?
- Your OMEGA-3 Index and how it relates to your risk of inflammation and disease.
- Whether your OMEGA-6:3 ratio is contributing to chronic health symptoms.
- The health of your cell membranes and how well they function.
- Insights into your brain function, mood, focus, and mental resilience.
- How your current diet and supplement plan is affecting your fatty acid profile.
- Practical, personalised steps to restore balance and optimise your long-term health.
What does the test analyse?
The Omega Balance test measures 11 fatty acids, including:
- Saturated fats
- Monounsaturated fats (Omega-9)
- Polyunsaturated fats, including Omega-6 and Omega-3
It evaluates six core health markers:
- Protection Value
- OMEGA-3 Index
- OMEGA-6:3 Balance
- Cell membrane fluidity
- Mental strength Index
- Arachidonic Acid (AA) Index
Who is this test for?
This test is ideal for individuals who:
- Want to reduce inflammation and promote long-term wellness
- Are concerned about their lipid metabolism, OMEGA-6:3 ratio or OMEGA-3 Index
- Experience symptoms such as brain fog, fatigue, low mood, or joint pain
- Are taking OMEGA-3 supplements and want to check their effectiveness
- Seek to improve cardiovascular health, cognitive performance, and cellular function
How It Works?
- Home test kit delivered: Once booked, a prepaid test kit is shipped directly to your door within 2–3 days. Everything you need for safe and accurate sample collection is included.
- Sample Type: a small blood spot sample, collected at home.
- Laboratory Analysis: Once your sample is received, it is analysed over 3 to 4 weeks. The test measures 11 fatty acids, including saturated, monounsaturated (Omega-9), and polyunsaturated fats (Omega-6 and Omega-3), along with six important health markers, including your Omega-3 Index and Omega-6:3 Balance.
- Consultation & Report: If a consultation is booked, it will take place once your results are ready. During the session, we’ll discuss your symptoms, health concerns, and goals in detail. You will then receive a comprehensive report along with a personalised health plan tailored to your results.
- DIY: The computer-generated report is well-structured and easy to understand, with traffic light colour coding to help interpret your results.




