DNA health optimisation Archives - Nutrition and Homeopathy

RECURRENT UTIs after 40: is it KIDNEYS, PERIMENOPAUSE or emotional BOUNDARIES?

How Perimenopause, Kidney function, and Emotional health impact Urinary Tract Infections after 40 Recurrent Urinary Tract Infections (UTIs) in women over 40 are often blamed on bacteria or kidney health. But what if there’s more to the story? Hormonal shifts during perimenopause can quietly alter the urinary tract environment. When combined with emotional stress and […]

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HISTAMINE OVERLOAD & SEASONAL ALLERGIES

Dreading Hay Fever Season? It Could Be Histamine Overload Making Your Symptoms Worse The Spring Equinox has just passed, and nature is in motion. Days are getting longer, blossoms are peeking through, and pollen is already starting to make its way into the air. And while the world prepares to bloom, many of us brace

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Tired, Foggy, or Stuck? It Could Be Your Thyroid Talking!

From Hormones to Methylation: What your Thyroid needs to thrive Why is THYROID suddenly so popular? Are people more AWARE of their bodies and the way they should FUNCTION, or do we live in such a HARMFUL environment that it’s just inevitable for us to notice something is wrong? Or is it because I see

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CHOLESTEROL vs OMEGA-3 INDEX

Holistic comparison of Cholesterol and Omega-3 Index as CVD Risk markers When we think of heart health, “Cholesterol” is usually the first word that comes to mind but is it really the best marker for cardiovascular risk? Emerging research and functional insights say: well, not on its own! In this post, I explore the

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DNA health optimisation

RECURRENT UTIs after 40: is it KIDNEYS, PERIMENOPAUSE or emotional BOUNDARIES?

HISTAMINE OVERLOAD & SEASONAL ALLERGIES

Tired, Foggy, or Stuck? It Could Be Your Thyroid Talking!

CHOLESTEROL vs OMEGA-3 INDEX

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